Hey! 

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Thanks for stopping by. I'm Bobby MacDonell, and I am an NASM Certified Personal Trainer (National Academy of Sports Medicine).

Whether you're training to get that dream body you've always wanted, or just simply want to make adjustments for a healthier life style, there's something here for everyone. I'm here to help you discover new and sustainable changes to support a healthier and happier body and mind. 

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Sick of not knowing what to do at the gym? Tired of eating dry chicken and a salad that only makes you miss your favorite foods? Dejected that nothing seems to work? So was I. And I know that list goes on. I relate to clients on a personal level, because believe me, I was in the exact same place as you are. Discovering sustainable changes to achieve my goals has led me to my own healthier and happier body and mind. My mission is to help lead you to yours.

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If I can do it, so can you!

-Bobby